About Me

Are you reeling from a significant plot twist in your life? Whether you are experiencing a life change that is of your own choosing or something entirely beyond your control, the stories you tell yourself have a profound impact on your individual well-being and your relationships. Transitions can shake your confidence and challenge your identity but they are also offer unique

opportunities for growth. Contrary to what many of us are led to believe, finding your way in this world doesn’t have to be a solo endeavor. As a systemically trained therapist, I am committed to helping people unpack the contents of their life stories in order to facilitate meaningful and long-lasting change. By working from a stance of curiosity and optimism, my goal is to gently guide people through a process of deconstructing harmful narratives and reclaiming their authentic selves. My approach to therapy utilizes developmentally-appropriate and evidence-based interventions to help individuals, couples and families reframe sources of conflict and regain a sense of agency over their lives.

Twenty-six years of my professional life have been spent helping people feel empowered by the process of telling their stories. I have an extensive background in the arts and non-profit development, and continue to utilize the power of creativity, collaboration and curiosity when customizing each person’s treatment plan. Thank you for considering me as a partner in your journey. I look forward to  earning your trust and helping you achieve your goals with newfound confidence and clarity.